Jamie Harris is an extraordinary teacher and trainer. I’ve been very lucky to attend Jamie’s Zoom classes since May 2020. I was immediately hooked, and wouldn’t be without them. The variety of exercises is unlike I’ve experienced with any other teacher. The motivation, the fun, the sense of community, the focus on mental, physical health and nutrition - together with Jamie’s character - make his classes the most important part of the calendar. I am extremely grateful to Jamie. I trust what he says, the advice he gives. He’s consistent and clearly very knowledgeable.

 

You can tell he thrives on what he does for a living, which is contagious. He cares. I live in a different country, so these Zoom classes are perfect for me. If I was in Dublin, I’d also be joining Jamie’s beach, in person classes and personal training sessions like a shot. For now, I am so happy to be led remotely by Jamie, to see and feel the effects of his classes. Thank you, thank you. It’s hard to overstate the benefits of what Jamie provides. He’s inspirational – and no better time for that than now!

Rhonagh

I started training with Jamie almost 6 yrs ago.  From the very 1st time I entered his  class I knew it was a life changing moment. Although I had played a multitude of sports throughout my life - to a reasonably high level - I had never fully understood the importance of full body fitness and nutrition and well-being. Jamie provided me with the platform to learn, train and enjoy how to make myself a better person through his classes and through that we friendship grew. I have hit my fair share of speed bumps in those 6 yrs but Jamie has always been there to offer a hug or a kick in the arse.

 

Whichever was warranted at that point in time. He is still there. First and foremost he is a great fitness professional and nutritionist - but for me its the affinity he has with you in your own personal journey that sets him apart. He will do everything he can to help you help yourself. And to me that's why he is the best trainer I've ever worked with and why also he has become a fierce friend. Thank you Jamie

Bob

I have been going to Jamie’s classes for several years and without doubt they have driven me to consistently achieve my body weight and fitness goals. Like a lot of people, I was a member of a gym, using it sporadically and without any real structure or benefits. I wanted to lose some weight and work on my core fitness. I completed an initial 6-week body transformation program where the focus is on diet and classes and how diet contributes to training and fitness. In those 6 weeks, I dropped over 10kg’s, but more importantly, my fitness, energy and overall outlook was through the roof. 

 

Over the past 12 months, Jamie has transitioned excellently to on-line training program – the classes have given amazing structure to these lockdown weeks, where I know we have 4 classes a week and excellent support from Jamie and all the members of the program where food ideas, meals and generally motivating everyone to drive forward and exceed! 

I have no hesitation to recommend Jamie to anyone who is looking to improve their fitness or lose weight.

Gavan