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Rediscover your passion and love for all things health and fitness! Professional Fitness with Jamie Harris can offer programmes that are delivered on various platforms to suit your schedule and preferences.  

All programs are designed to make you feel good and look your best! Being inspired and excited to train is key to having that consistency when it comes to training and as a result your body becomes a product of that passion. 

My training programmes online or personal aim to build strength, improve functionality, increase fitness levels and drop body fat. The bigger picture is to improve your life and my passion is to help my clients achieve their goals. 



Online Training

Stay home, stay fit, stay healthy, stay strong

My online training platform offers you a training plan like no other. Includes a tailored food plan, 3 live sessions per week AND access to my private Facebook Group for interaction with like minded individuals.

Beach Bootcamp

Experience a beach workout with Professional Fitness – make the most of the outdoor sessions on the sand, with the sun and the wind to take your morning workout to the next level! I have created some ultimate outdoor workouts on Portmarnock Beach using a variety of equipment and the best machine of all – our bodies.

Online STORE
Gold Standard Whey
Opti-Lean Whey
Serious Mass
Gold Standard Plant Protein
What Our Clients Say
Paul Malone

I’ve been training with Jamie for almost two years. Since I started with a 6 week Transformation programme, I haven’t looked back. Not only is Jamie a great trainer, his nutrition plans are excellent and most importantly sustainable, which helps with long term results. The classes are really enjoyable and push everyone to their limit. It’s been admirable to see how Jamie has adapted to Zoom workouts and continue to push everyone to achieve their goals, even in a remote environment.

Jackie Brennan

Jamie’s training has made a massive impact for my fitness. I’ve dealt with injuries from playing football and his training has significantly helped with recovery through strength and conditioning. His training has also really helped me with previous back pain issues, which has made such a positive impact on my day to day life. I really look forward to his trainings where he pushes you to train harder than you ever would on your own. I would highly recommend training with Jamie for fitness and nutritional expertise.

Ava Hayden Smyth

Ever since starting with Professional Fitness by Jamie Harris back in July, my life has changed in the best possible way. I have developed a new routine, and a new way of life. I’ve tried every fad diet or YouTube workouts and nothing ever compared. This is the only thing that has ever worked for me. The variation of the workouts keeps us all on our toes I’m excited each night to see what is to come.

As a person who barely trained ever, to now training 4 times a week, it’s crazy. The results shown are incredible, and I’m so thankful that I’ve finally found a trainer who genuinely knows what works!